Highs and Lows – by Bianca Hartley

Man vs Mountain

Yesterday, I completed the Great North Run for race number 27 and visited the MIND charity tent at the end of the day. I told them all about the 30for30 challenge and explained the reasons for doing it. As I was telling them, I realised how important this challenge has been for my own mental health, and how doing this has helped me drastically over the past 10months.

I talk about the mental benefits of exercise a lot in the blog – But whilst I am recovering from yesterday’s race, here is a guest blog on the topic from my friend, Bianca, who recently ran Man Vs Mountain as a personal challenge, but also to raise money for Cancer Research in memory of her Mum. Continue reading

Team work

ToughMudder 5k.png

Race: Tough Mudder 5k
Distance: 5km
Date: Saturday 11th August
Supporting Runners: Rebecca Hall, Tom Kharchi, Stephen Banks, David Macdougall, Peter Jones, Sarah Ferris-Jones, Dan Rogers, Samantha Rogers
Fundraising to date: £4,431
Finishing Time: ???

Last Saturday, I participated in the first race of the 30for30 challenge that wasn’t just running… and quickly found out that my upper body strength is pretty terrible. Continue reading